Did you know that one of the most popular at-home exercise machines to buy is a treadmill? There’s a reason why treadmills are popular in Australia as home gym equipment: they have so many great benefits!
You can quickly burn a hundred calories for every kilometre that you run. In fact, it is the most effective exercise for weight loss and management.
Working out on your electric treadmill is also an effective brain booster as it naturally stimulates the release of endorphins, helping you be healthier, think more clearly, and feel happier. This can be perfect for before or after work, when you need to clear your head, or when you’re feeling sluggish on the weekend and want to make the most of your time off.
But the most significant benefit has to be the impact on your overall health. For example, running encourages your heart to pump blood faster, increasing your circulation and distributing more oxygen to your system, ultimately resulting in a stronger heart and lungs. This can help you power through every day and reduce your overall feeling of fatigue.
We all know how beneficial running is, but how is running on a treadmill any better than outdoors? Well, running is relatively much safer on the treadmill. It has fewer negative impacts than running on dirt and pavement. The shock on your feet, ankles, knees and back from running on hard surfaces could eventually cause you injuries. Uneven surfaces, rocks and other obstacles outdoors make running outside even more dangerous.
But you’re much safer when you buy a treadmill from Bargains Online. This is because a treadmill has a softer, smoother and more stable surface than anything you’ll find outdoors. Plus, many of our models even have shock absorption that minimises the impact on your joints. They also have convenient cup holders, so you can quickly rehydrate while working out.
Another reason why the Bargains Online range of treadmills is fantastic is that you can have full control of your workout! Our range includes affordable and quality electric treadmills with programmable capabilities so you can decide your speed, time spent running, incline, warm-up and cool-down periods, and overall energy exerted. These features are perfect for first-time runners or seasoned athletes. Modify your workout according to your fitness level, mood and needs.
Many of our electric treadmills also allow you to check your heart rate, the kilometres you've run and the calories you’ve burned all on one display. They even have touch screens for easier control.
With a programmable electric treadmill from Bargains Online, you can create custom workouts. As a result, it's suitable for practising for your next marathon because you can customise your speed and incline according to the terrain and route. Some of our models even have race simulation software.
A treadmill from Bargains Online is also incredibly convenient. You don't have to go outside to find a smooth and safe course for a good run. Instead, you can customise the best running course at home. Many of our machines are also foldable, so you can free up space when not using the treadmill.
When it comes to exercise, there’s no need to spend money on expensive gym fees when you can get the same workout at home for less! All you need is a few of our exercise and fitness pieces to complement your new treadmill to really feel the burn and sweat up a storm. No matter what kind of exercise you’re into, from cardio to strength, we have the equipment and fitness accessories to help you build a varied and productive workout routine.
Plus, we also have a huge range of sporting and outdoor equipment if you want to complete your workout with healthy and fun activities, from cycling to paddle boarding! And you can get all of this at super affordable prices when you shop at Bargains Online!
Whether you’re investing in your health or looking for a great way to destress after a long day, buying a treadmill is the perfect way to do it! Shop quality treadmills for sale now at Australia’s favourite store: Bargains Online!